Psychotherapy
I primarily help people through psychotherapy. For many people this includes EMDR and Brainspotting.
Whether you want help with something specific like a trauma or you feel bad without a specific reason, I can usually help substantially. People usually report feeling much better about themselves, specific situations, and life in general.
I am usually goal oriented, though I help people with self exploration as well. I am supportive and encouraging as we work on change and becoming more skillful in life. I'm easygoing and tailor our work to each person's needs.
If applicable, I spend some time going over how lifestyle and diet affect brain chemistry.
I work with people on performance issues: business, sports, and sexuality.
I have helped people with public speaking, employee relations, stock trading, sports performance, and sexual performance (especially erectile and ejaculatory difficulties).
Consulting
Want to take your EMDR work to the next level? I have helped numerous psychotherapists improve their skills. I can also take you through becoming certified in EMDR.
Coaching